Cast, don't carry
Psalms 55:22
“Cast your burden on Yahweh, and he will sustain you. He will never allow the righteous to be moved.”Psalms 55:22 · WEB
Some burdens are given to be carried; most are given to be cast. The Hebrew word is physical - throw it. God's shoulders do not tire, and his invitation has no weight limit.
Prayer
Lord, I have carried this far too long. Right now, by name, I throw it onto you.
Rays Bible